Give Yourself a Gift

 
 

Love over fear

A loving meditation for the woman of Marvelous Woman (and others!) in this time of crisis and fear around the Coronavirus pandemic.


mantra app

We’ve been loving Mantra to receive and share daily affirmations.

Screenshot 2020-03-20 13.51.49.png

relaxing body scan meditation

A relaxing meditation to guide you or your group through a short body scan.